
Calieight
Calieight
A Blend of (Cali)sthenics & W(eight) Training for Performance, Injury Prevention, Active Rehab & Overall Fitness!
Samantha Birosh
Founder
Samantha Birosh
Founder
Calieight Fitness is a local Wellness brand looking to make a large impact in the sports community, starting with Victoria BC.
My name is Samantha and I am the founder of Calieight Fitness.
Growing up, sports and exercise shaped who I've become. These outlets provided me with confidence, positive influences, opportunities and experiences that are invaluable. This lifestyle continues to inspire me to pursue a life dedicated around developing and implementing creative ways for athletes to reach their full potential both physically and mentally.
After spending years of my life based around sports and physical activity, I have evolved into a motivated health professional, who's eager to learn, grow and break comfort zones by getting involved
After figure skating as a child and dancing, I found a love for artistic sport. Later in life, I participated in gymnastics regularly and fell in love! By 2013 I was a gymnastics coach eager to advance!
fell in love with a new sport recreational gymnastics in 2013! and developed into a High-Performance developmental coach working with young talent, and current provincial stream gymnasts. This same passion for sports attracted me to to obtain a degree through the Centre of Sport and Exercise Education specializing in a Kinesiology designation.
The practical components of coaching high-performance gymnastics and the educational / theoretical components of my degree help to shape the Calieight Fitness approach. Blending both of these worlds creates the ultimate solution for fitness, giving athletes the ability to optimally perform different aspects of their sport and providing overall health and well being.
